|Dai is very happy to have taken up pole dancing for fun and fitness|
Dai Dali has made a name for herself, performing on CCTV, and even represented China in Asia's Got Talent, where she made it to the semi-finals. In June she won an award for a pole dancing competition, and since then has had lots of media attention.
|Dai attends classes regularly and even has a pole at home|
She says she didn't know much about pole dancing -- especially its sexual connotations -- she just thought it would be a good way to exercise.
"I'd never danced on a pole before so I wanted to give it a try," Dai says. "When the instructor let me have a go I started to learn. Gradually I learned how to climb the pole and turn around on it. I was very happy to be able to do that."
When asked what her family thinks about her pole dancing, she says they are all supportive. "My husband minds his own business. He likes to play mahjong and we rarely interfere with one another's hobbies," Dai explains. "My 12-year-old grandson is a very loyal fan of mine. I'll show him the new poses I've learned and he always takes pictures of me dancing. My sister used to think it was too dangerous and asked me to stop practicing. But after seeing my performance, she was very excited and also very proud of me."
Check her out in this Asia's Got Talent clip:
Dai has seen a lot of benefits from pole dancing, reporting that the inflammation and swelling in her left wrist has gone down considerably, thus improving her health and fitness level. She loves pole dancing so much that she's even installed a pole in her home to practice every other day for about 10 minutes.
Two to three times a week Dai has pole dancing lessons that are about 90 minutes long. While the vast majority of the students are young women, she doesn't mind, saying: "I don't feel any different from them. I can learn some moves very quickly. I always forget my age."
We love Dai's attitude. She'd rather be dancing -- doing something she enjoys -- than waiting to die, she says. She'll be turning 70 in December, and one thing's for sure, Dai will continue swinging around the pole and having fun.